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Category: Salute

Sistema Blood Flow Restriction Training: recupero muscolare in meno tempo e con meno fatica e dolore

Il Blood Flow Restriction Training (BFRT), ovvero allenamento con restrizione del flusso sanguigno, è una metodica che conosciamo già da diversi decenni, ma solo negli ultimi anni ha trovato un suo utilizzo in ambito riabilitativo. Consiste in una riduzione parziale e temporanea dell’afflusso sanguigno diretto da e verso l’arto attraverso fasce compressive collegate ad un […]

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